One of Dubai’s oldest districts, Deira is a vibrant neighbourhood with a diverse population. Residents will find multiple options for retail, dining, entertainment and fitness in the neighbourhood. With growing awareness about the importance of physical activity and exercise, there are a number of gyms in Deira to cater to residents’ needs.
These fitness centres are a popular way to stay in shape for residents living in Deira. Besides state-of-the-art equipment, these gyms often have group classes or personal training options, too.
It’s important to dedicate some time each day to exercising or some other physical activity. Going to the gym, especially under professional guidance, is a good way to stay in shape. Doctors even recommend physical exercise at times to prevent chronic medical issues. Haven’t given joining a gym much thought? Incorporate regular exercise into your lifestyle by joining one of these gyms in Deira.
Best Gyms in Deira
Deira, like most main localities of Dubai, has some well-equipped gyms. So if you reside in a rental apartment in Deira or a villa, there are several top gyms for you to choose from. MyBayut offers a list of gyms in Deira with all the need-to-know, so you’ll have all the details before signing up. Whether you’re looking for gyms for women in Deira or gyms with swimming pool in Deira Dubai, we’ll answer all your queries.
Gold’s Gym
Since its launch in 2011, Gold Gym has become one of the largest international gym chains and is also amongst the best gyms in Deira Dubai. With several clubs across the UAE and Oman, Gold Gym has helped shape this new culture of fitness in the region. Their branch in Deira was amongst the first high-end fitness clubs in the UAE.
Aside from a well-equipped facility, there are also group exercise classes with forty programmes on offer for members to choose from. These are divided into four categories: Strength and Conditioning, Mind and Body, Cardio, and Dance. There are even classes for kids with dance and fitness programmes that will help them learn the importance of staying active.
Club members also receive complimentary personal training session when they sign up. Remember, it’s always better to ask the certified instructors and class trainers, if you’re unsure about how to use a certain equipment or do an exercise. The club provides top-class amenities including sauna, locker room, WiFi, shower room and free parking, all of which makes Gold Gym in Deira a favourite with residents in the area.
This gym also has other branches in Deira, including in Al Reef Mall and Al Hamriya.
- Membership Fees: AED 182 – AED 300 per month (depending on the package chosen)
- Contact: 04-451-4400
- Location: Level 2, Block B, Business Village Deira, Deira Clocktower Roundabout
Fitness First
With a convenient location and 2,000 sq.m. workout floor for men and women, Fitness First is one of the best gyms in Deira. Take in stunning views of Burj Khalifa and the Dubai skyline as you run on the treadmill. State-of-the-art equipment is available so members can make the most of their time.
There are various workout methods you can use to stay in shape as per your own preferences. These include Free Weights, Cardio Theatre, Freestyle, Group Exercise, Loaded Weights, PT, Spin, Steam Sauna, Stretch and Yoga. Internationally accredited fitness professionals also offer one-on-one training sessions.
Fitness First offers separate sessions for women and is one of the best ladies gyms in Deira Dubai. You can take a free demo class before making the final decision.
- Membership Fees: AED 299 per month onwards (depending on package chosen)
- Contact: 04-299-9399
- Location: Unit no. LG002, Ground Level, Deira City Centre, Dubai
Olympus Fitness
Olympus Fitness focuses on the wellness and health of its members. Their spaces are designed to motivate people to push harder and transform their lives. Technology is used to monitor and record all the progress you make. You can follow the progress of calories burned, miles run, heart rate and fat loss. Based on those numbers, new exercises and workout plans can be developed.
All classes and exercises are divided into three categories. You can either choose weight loss, bodybuilding and or the fitness approach, which at times can overlap depending on the class.
This is another gym in Deira Dubai where certified trainers will help find the right workout methods for you. Olympus Fitness is one of the cheapest gyms in Deira, which is great if you’re looking to stay fit on a budget.
- Membership Fees: AED 150 per month
- Contact: 04-323-1396
- Location: Level 3, Fathima Building, Al Rigga Deira, Dubai

Fit Lab
Part of the outstanding Dubai Creek Golf & Yacht Club, Fit Lab is one of the most popular fitness centres in Deira Dubai. Experienced fitness trainers work on your strength building, nutrition, fitness and flexibility. A membership at Fit Lab allows you to use their state-of-the-art gym and sleek swimming pool. Besides using the gym facilities, the membership will also earn you discounts on fitness classes, which include Zumba, Kettlebell classes, circuit training, swimming lessons, physiotherapy, TRX and more.
- Membership Fees: AED 500 per month
- Contact: 04-295-6000
- Location: Dubai Creek Golf & Yacht Club
This concludes our list of gyms in Deira. Besides the aforementioned gyms, GymNation will open a club in Deira soon. You can join any of these gyms to start your fitness journey which will lead you to a healthier lifestyle.
Don’t want to spend money on gyms in Deira? Find out the public places where you can work out for free in Dubai. Or take a look at some of the best gyms in Dubai near your home! There are several great gyms in Mirdif or gyms in Dubai Silicon Oasis for those that live in these popular suburban communities.
If you’re planning a move to UAE’s capital soon, you can find gyms in Abu Dhabi that offer excellent facilities and various training programs. Remember, once you get into the habit of working out, it will have a positive impact on all aspects of your life.
For more information on the health and fitness facilities in the city, stay tuned to MyBayut, your guide to life in the UAE.
