Best indoor sports venues and complexes in Abu Dhabi
Playing outdoor sports becomes nearly impossible as summer temperatures climb in the capital. That’s when top venues for indoor sports in Abu Dhabi truly shine. With plenty of exciting attractions and fabulous activities, they offer the perfect way to stay active during the year’s hottest months. So, without a delay, let’s look at the top places for indoor sports in Abu Dhabi!
MOST POPULAR VENUES FOR INDOOR SPORTS IN ABU DHABI
Abu Dhabi is home to a multitude of indoor sports venues where residents can stay active and enjoy a range of activities. Although many villas and apartments include gyms and pools, some still seek more engaging ways to exercise during the hotter months. These multi-purpose sports facilities in Abu Dhabi offer a fun and effective way to maintain fitness when it’s too hot outside.
ZAYED SPORTS CITY
If you are searching for family-friendly sports venues in Abu Dhabi, Zayed Sports City offers a variety of indoor sports venues suitable for all ages and fitness levels. The complex features the city’s only Olympic-size ice rink, ideal for ice hockey and figure skating. The Khalifa International Bowling Centre boasts 40 lanes and has hosted major tournaments, including the World Bowling Championship.
Additionally, there are air-conditioned indoor tennis courts available for hire. The Mubadala Arena, a 6,000-capacity indoor venue, regularly hosts sports and entertainment events. These facilities provide excellent options for staying active, especially during the hotter months.
- Location: Zayed Sports City
- Timings: Please check the official website to learn about opening hours for different indoor centres.
- Contact: +971-2-403-4200
ACTIVE
Football enthusiasts in search of indoor football courts in Abu Dhabi can visit the famous ACTIVE Sports Pavilion on Al Maryah Island, a standout addition to the city’s indoor sports scene. Spanning 3,500 sqm, it features purpose-built facilities for year-round activities. The highlight is the ACTIVE Dome, known as the largest and only full-size indoor football pitch in the Middle East. It also includes four acrylic multi-sports courts suitable for basketball, volleyball, netball and tennis.
- Cost: Indoor dome prices starting from AED 924
- Location: Al Maryah Island
- Timings: Monday to Friday, 07:00 am – 10:00 pm | Saturday and Sunday, 06:00 am – 10:00 pm
- Contact: +971-50-189-8764
CLYMB
If you’re after an adrenaline rush, CLYMB Abu Dhabi on Yas Island is the place to be. It features the world’s largest indoor skydiving flight chamber and the tallest indoor climbing wall in the region. The facility offers five distinct climbing experiences, including the 138-foot SUMMYT wall. Meanwhile, the 104-foot skydiving chamber delivers a gravity-defying thrill in a safe, controlled setting.
- Cost: Packages starting from AED 235
- Location: Yas Island
- Timings: Monday to Wednesday, 12:00 pm – 09:00 pm | Thursday and Friday, 12:00 pm – 10:00 pm | Saturday and Sunday, 11:00 am – 10:00 pm)
- Contact: +971-60-051-1115
LET’S PEDAL ACADEMY
Let’s Padel Academy is Abu Dhabi’s first indoor padel facility, located in Mussafah. It features four air-conditioned courts built to international standards, making it a great option for year-round play. The academy offers coaching for all levels and ages, with certified trainers on hand. Additional amenities include a café, pro shop, locker rooms, and a prayer room, providing a comfortable and convenient environment for players.
- Cost: General booking starting from AED 215
- Location: Mussafah | Corniche | Central Park Ruwais | Family Park – Ruwais
- Timings: Sunday to Wednesday, 07:00 am – 01:00 am | Thursday to Saturday, 07:00 am – 02:00 am
- Contact: +971-56-804-4466
EMPOWER SPORT SERVICES (ESS) PADEL
Next up on our list of top indoor sports during summer in Abu Dhabi is ESS Padel, a leading Padel tennis provider offering multiple venues across the city. The club has three branches with two offering outdoor (Al Saadiyat and Radisson Blu, Corniche) and one offering indoor experience.
ESS Padel Indoor is a premier facility catering to players of all skill levels. The club aims to foster a vibrant community by offering a unique padel experience that empowers players technically, socially and mentally.
- Cost: Lessons starting from AED 220
- Location: Le Meridien Abu Dhabi, Al Zahiyah Street
- Timings: Daily, 06:00 am – 02:00 am
- Contact: +971-52-426-6090
PERFORMANCE GOLF
People who love visiting the golf courses in Abu Dhabi don’t need to hold back during the summer months anymore! You can head to Performance Golf, an indoor golf in Abu Dhabi. The facility has installed high-definition golf simulators that teach you the game as well as let you improve your skills. As one of the popular indoor sports centres in Abu Dhabi, it has temperature controls in place and offers more privacy.
- Cost: Lessons starting from AED 200
- Location: Ground Floor, Y Tower, ADNEC, Capital Gate, ADNEC
- Timings: Daily, 09:00 am – 09:00 pm
- Contact: +971-50-103-0234
ABU DHABI COUNTRY CLUB
Next on our list is Abu Dhabi Country Club, located in Al Mushrif. It offers various fitness classes and activities, including badminton and tennis halls in Abu Dhabi. These classes are designed for children and teens aged 4 to 17. The club also provides options for swimming, football, basketball, taekwondo and boxing.
Please note that Abu Dhabi Country Club is currently undergoing redevelopment. All operations are closed except for the gym, tennis court and studios in the main building.
- Location: Shakbout Bin Sultan Street, Al Mushrif
- Timings: Daily, 07:00 am – 11:00 pm
- Contact: +971-2-657-7777
AL FORSAN INTERNATIONAL SPORTS RESORT
Al Forsan International Sports Resort in Abu Dhabi is a premier destination for outdoor and indoor sports enthusiasts. The resort features state-of-the-art indoor padel courts, offering a comfortable environment for year-round play.
Additionally, the fully equipped gymnasium provides a range of fitness options, complemented by amenities such as steam rooms and saunas. With these facilities, Al Forsan caters to both casual visitors and dedicated athletes seeking top-tier indoor sports experiences.
- Location: Khalifa City
- Timings: Daily, 07:00 am – 11:00 pm
- Contact: 971-2-656-5656
ETIZAN FITNESS
Etizan Fitness at Erth Abu Dhabi is another top indoor option, featuring one of the emirate’s largest mixed and female-only gyms. Spread across 3,500 sqm, the facility is fully self-contained. Initially designed for military training, Etizan now offers state-of-the-art equipment and specialised training studios.
- Location: Erth Abu Dhabi, Khor Al Maqta, Al Khaleej Al Arabi Road
- Timings: Daily, 05:00 am – 11:00 pm
- Contact: +971-2-497-5229
BOWLING CITY
In the mood for bowling? Head over to Bowling City in Abu Dhabi to knock down those pins and have a fun bowling session with friends and family. It is a premier indoor entertainment chain in the UAE with several branches across all the emirates, including two in Abu Dhabi.
- Location: Multiple including Khalidiyah Mall
- Timings: Monday to Friday, 10:00 am – 12:00 am
- Contact: +971-3-751-0006
FAQs
ARE THERE ANY OTHER INDOOR SPORTING VENUES IN ABU DHABI?
Other indoor venues for sports in Abu Dhabi include:
- Adrenagy Fitness Center
- Zeal Entertainment Centre
- Perform Boxing Studio
- The Sports Hub
- Bounce Khalifa City
WHERE TO GO FOR FOOTBALL TRAINING IN ABU DHABI?
Al Jazira Football Academy and Sport Support Abu Dhabi are both popular options.
ARE THERE ANY INDOOR TENNIS COURTS IN ABU DHABI?
You can head to Abu Dhabi Country Club or Zayed Sports City International Tennis Centre.
ARE THERE ANY BASKETBALL COURTS IN ABU DHABI?
Zayed Sports City is home to three basketball courts in Abu Dhabi. There’s also a popular basketball court in Al Mushrif. If you are searching for an indoor basketball court in Abu Dhabi you can try ACTIVE on Al Maryah Island, The Sports Hub or book Infinite Sports at Raha International School.
That concludes our guide to the indoor sports venues in Abu Dhabi. We hope you find the perfect venue for beating the summer heat. Have fun!
Alternatively, you could also check out some outdoor sports activities in Abu Dhabi which you can try during the evening or the cooler months of the year. You could also plan a family day at any of the many indoor places in Abu Dhabi for summer, including Warner Bros World Abu Dhabi.
Dubai-based? Check out these indoor activities in Dubai that are perfect for summer.
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