De-stress and rejuvenate at these top spas in Dubai
Are you in need of a stress-busting spa session? There are some great spas in Dubai where you can unwind and leave behind all the stress of a hectic workweek. These spas have a rich selection of treatments to impress those looking for a much-needed idyllic escape in Dubai, from traditional baths to relaxing massages. If you want to explore the popular options based on your budgetary preferences, here are some of the luxurious and reasonably priced spas in Dubai.
LIST OF THE BEST SPAS IN DUBAI
If you want to enjoy an indulgent and upscale experience, check out these luxurious spas in Dubai to rejuvenate!
One&Only Royal Mirage Spa
This spa has three core values: unwind, restore and elevate. It features 12 exclusive treatment suites inspired by traditional Arabesque architecture.
Going beyond the routine spa therapies, the One&Only Spa offers sun treatments, advanced specialised facials and Oriental Hammams in Dubai. They use high-quality natural ingredients to relieve your stress.
- Location: King Salman Bin Abdul Aziz Al Saud Street
- Timings:
- Daily, 09:00 am – 09:00 pm
- Ladies only: 10:00 am – 02:00 pm
- Ladies and gentlemen: 02:00 pm – 09:00 pm
- Last treatment booking: 08:00 pm
- Contact: +971-4-315-2140
AMARA SPA
Located in Park Hyatt in Dubai Creek Resort, Amara Spa Dubai offers a wide range of spa treatments and relaxing massages in Dubai. You can opt for body exfoliant or rejuvenating facials. They also offer exclusive spa packages for couples in Dubai, expecting mothers and a ladies day package.
- Location: Park Hyatt Dubai, Dubai Creek Club Street
- Timings: Daily, 09:00 am – 10:00 pm
- Contact: +971-4-602-1660

AHASEES SPA & CLUB
Ahasees Spa at Grand Hyatt Residences is one of the sought-after wellness clubs and spas in Dubai. Get pampered with relaxing skincare routines and massages at this award-winning spa.
The special treatment includes facials, body scrubs, massages and wraps that will leave you with glorious skin. The spa is also known to offer some of the best massages in Dubai by experienced professionals.
The place features a spa wet area, DR Babor facials, hydrafacial and other spa amenities such as padel courts, tennis court and a jogging track.
- Location: Riyadh Street, Sheikh Rashid Road
- Timings: Daily, 09:00 am – 11:00 pm
- Contact: +971-4-317-2333
TALISE OTTOMAN SPA
Talise Spa is an award-winning spa in Jumeirah Zabeel Saray. It has impressive thalassotherapy pools, snow rooms, saunas, steam rooms and 42 treatment rooms.
You can opt for a variety of exclusive treatments including exfoliating facials to refreshing hammams. It’s one of the top hammams in Dubai, with plenty of treatments to choose from.
- Location: Jumeirah Zabeel Saray, The Palm Jumeirah, Crescent Road (West)
- Timings: Daily, 09:00 am – 09:30 pm
- Contact: +971-4-453-0455
AWAKEN Wellness
Spend a day of pampering at the AWAKEN Wellness in Atlantis The Royal and Atlantis The Palm. Whether it’s a personal body massage you’re after or a rejuvenating mind and body treatment to uplift your mood, there’s plenty of treatments and baths – customers are spoilt for choice.
Some of the signature treatments include AWAKEN Chakra Balance, Desert Duo, 24-karat Gold Age Defying Facial, Restore Aromatic Massage and much more. The treatments and their price may vary depending on which Atlantis resort you select.
- Where: Atlantis The Royal | Atlantis The Palm, Palm Jumeirah
- Timings: Daily, 09:00 am – 09:00 pm
- Contact: +971-4-426-2131 (Atlantis The Royal)
ANANTARA SPA
For those who want to experience a luxurious pampering session, the Anantara Spa is a good choice. Located in Anantara The Palm Resort on Palm Jumeirah, this high-end spa has 24 treatment rooms and expert therapists offering various ayurvedic treatments and Thai massages.
Some of the impressive facilities at Anantara Spa include:
- 24 treatment rooms
- Ayurveda room
- 5 couples’ suites with a steam bath or sauna, experience showers, solo pool bath and whirlpool with Microsilk technology
- Turkish and Moroccan hammam facilities for men, women and couples
- Wet facilities such as an aroma steam room
- Crystal and gemstone steam room
- Bamboo sauna
- Herbal bath, liquid sound pool
- Kneipp walk
- Marine wellness treatments from Phytomer
- Zaki Salon for ladies and gentlemen
It also has a Turkish Hammam, a salt inhalation room and a gemstone steam room. This spa uses classical Thai healing techniques to help soothe any aches or pains and offers magnesium wellness treatments from “Of The Islands” products.
- Location: Anantara The Palm Dubai Resort
- Timings: Daily, 10:00 am to 10:00 pm
- Contact: +971-4-567-8140
GUERLAIN SPA
Experience the perfect blend of Arabian rituals with French beauty care at Guerlain Spa at One&Only The Palm. This is where you can discover the latest in skin care treatments and body treatments in a serene sanctuary.
The treatments offered by trained professionals will help you feel relaxed, restored and rejuvenated. You can also book the Oriental Suite and get an unforgettable massage for couples with Hammam treatment. Make sure to check the official website for special offers as well.
- Location: One&Only The Palm, West Crescent, Palm Jumeirah
- Timings: Daily, 10:00 am – 09:00 pm
- Contact: +971-4-440-1040
CHI, THE SPA
CHI, The Spa is a sought-after spa at Shangri-La where you can be a part of several rejuvenating spa treatments and massages. The experts here rely on authentic natural healing methods derived from different Asian cultures.
Some signature treatments available here include body Therapies by Margy’s Monte Carlo, Facials by Margy’s Monte Carlo, and Facial Enhancements. Make sure to arrive for your treatment 20 minutes before the scheduled treatment.
- Location: King Salman Bin Abdul Aziz Al Saud Street
- Timings: Daily, 09:00 am – 12:00 am
- Contact: +971-4-405-2441
Santai Spa by Mandara
Santai Spa by Mandara offers an urban retreat in H Dubai. It has separate suites for men and women, designed with care for privacy and luxury. It also has a double Deluxe Suite, steam and sauna rooms and a jacuzzi to provide you with a wholesome experience. In addition to facial and body treatments, it offers Arabesque, Balinese and Royal Thai massages.
- Location: The H Dubai, One Sheikh Zayed Road
- Timings: Daily, 10:00 am – 10:00 pm
- Contact: +971-4-501-8270

HEART AND SOUL SPA
Heart and Soul Spa is one of the top spas in Dubai 2025 that offers services for men, women and kids. Massages, baths, body sculpting treatments – you name it; almost all kinds of therapies are available at Heart and Soul Spa Al Barari.
Saunas, kids’ area, nail and hair salon and hammam steam rooms are some of the facilities available at the spa. Make the most of the couples’ treatments at the spa for a relaxing experience. A gift voucher by Heart and Soul Spa makes the perfect gift for your loved ones as well.
- Location: Al Barari, Dubailand
- Timings: Daily, 09:00 am – 08:00 pm
- Contact: +971-4-320-7350

NATURELIFE SPA PREMIUM
Located in JBR, Naturelife Spa Premium is a tranquil spa with treatments to uplift your mood and mind. The award-winning spa offers signature treatments by highly skilled professionals who ensure that you have a relaxing experience. The spa also has a Turkish hammam, steam room, sauna, ice fountain and bespoke couple’s suite.
Some of the signature Naturelife massages include Royal Ottoman Massage, sports massage, Swedish massage hot stone massages, aromatherapy and much more.
- Location: Rixos Premium, The Walk, JBR
- Timings: Daily, 10:00 am – 10:00 pm
- Contact: +971-4-520-0033
Please note that the prices of treatments may vary depending upon the duration of the therapy.
FAQs
What are some of the most popular treatments at these top spas in Dubai?
The most popular treatments at good spas in Dubai include hydrating facials, hammam rituals and body scrubs using luxurious ingredients like gold, sea salt or essential oils. Many spas also offer unique signature experiences that blend traditional Middle Eastern therapies with modern wellness trends.
Do any of the best spas in Dubai offer specialised massages for specific needs?
Yes, many good spas in Dubai offer specialised massages tailored to individual requirements, such as those required for expecting mothers. You’ll find treatments such as Gua Sha facial and body massage, Brazilian lymphatic and shaping massages, plus sports therapies, reflexology and prenatal massages that address everything from muscle recovery to relaxation and well‑being.
Are there any spas that offer eco-friendly or sustainable treatments?
Yes, several spas in Dubai are embracing sustainability by using organic, cruelty-free products and offering eco-conscious treatments. Some even incorporate locally sourced ingredients and water-saving technologies, making them a great choice for environmentally aware guests.
IS THERE A SPA IN DUBAI THAT OFFER TREATMENTS FOR COUPLES?
Yes, several luxury and budget-friendly spas in Dubai offer couples massages and treatments. Amara, Soul Wellness and Spa and SENSASIA are some of the popular spas with couple’s massages deals in Dubai.
WHAT ARE SOME OF THE OTHER POPULAR SPAS IN DUBAI?
Apart from these spas, you can consider:
- Raffles Spa
- The Ritz-Carlton Spa
- Fusion Spa Dubai
- Dreamworks Spa
- 02 Spa
- Laguna Spa
- Armani Spa
- Cleopatra Spa
Along with these spas, there are many European spas in Dubai that you can visit. If you are looking for the best relaxation centres near your home in Dubai Silicon Oasis, there are some good spas in Dubai Silicon Oasis.
Residents of Dubai Marina can find amazing places for spa treatments and therapies close to home as there are many spas in Dubai Marina, such as the popular Saray Spa.