De-stress and rejuvenate at these spas in Dubai
Dubai is home to some incredible spas where you can unwind and leave the pressures of a busy workweek behind. From soothing massages to traditional bath therapies, these wellness retreats offer a wide range of treatments designed to help you relax and recharge. Here are some of the spas in Dubai to help you find your perfect moment of calm.
LIST OF THE SPAS IN DUBAI
If you want to enjoy an indulgent and upscale experience, check out these luxurious spas in Dubai to rejuvenate!
One&Only Royal Mirage Spa
The Spa at One&Only Royal Mirage is a dedicated wellness facility specialising in traditional Middle Eastern treatments. The spa has partnered with ZennMore to offer a range of holistic wellness therapies. It also features a signature treatment, Reconnect with Nature’s Resonance, which combines eco-therapy, sound healing, massage and Arabian frequencies for relaxation and inner balance.

Moreover, the One&Only Spa offers sun treatments, advanced specialised facials and Oriental Hammams in Dubai. They use high-quality natural ingredients to relieve your stress.
- Location: King Salman Bin Abdul Aziz Al Saud Street
- Timings:
- Daily, 09:00 am – 09:00 pm
- Ladies only: 10:00 am – 02:00 pm
- Ladies and gentlemen: 02:00 pm – 09:00 pm
- Last treatment booking: 08:00 pm
- Contact: +971-4-315-2140
AMARA SPA
Located in Park Hyatt in Dubai Creek Resort, Amara Spa Dubai offers a wide range of spa treatments and relaxing massages in Dubai. You can opt for body exfoliant or rejuvenating facials. They also offer exclusive spa packages for couples in Dubai, expecting mothers and a ladies day package.

- Location: Park Hyatt Dubai, Dubai Creek Club Street
- Timings: Daily 10:00 am – 08:00 pm
- Contact: +971-4-602-1660
AHASEES SPA & CLUB
Ahasees Spa & Club is a serene wellness sanctuary designed for those seeking relaxation and rejuvenation in the heart of Dubai. Guests can indulge in a wide range of signature therapies, including deeply relaxing massages, revitalising facials, body scrubs and holistic treatments. The tranquil ambience, expert therapists, and thoughtfully curated wellness rituals offer guests a deeply restorative experience and lasting physical and mental balance.

Whether you are looking to unwind after a long week or simply treat yourself to some well-deserved self-care, Ahasees Spa & Club provides the perfect setting to relax, recharge and reconnect with your inner calm.
- Location: Riyadh Street, Sheikh Rashid Road
- Timings: Daily, 09:00 am – 11:00 pm
- Contact: +971-4-317-2333
TALISE OTTOMAN SPA
Talise Ottoman Spa is an award-winning spa in Jumeirah Zabeel Saray. It has impressive thalassotherapy pools, snow rooms, saunas, steam rooms and several rooms.
You can opt for a variety of exclusive treatments including exfoliating facials to refreshing hammams. It’s one of the top hammams in Dubai, with plenty of treatments to choose from.

- Location: Jumeirah Zabeel Saray, The Palm Jumeirah, Crescent Road (West)
- Timings: Monday to Friday 11:00 am – 09:30 pm | Saturday to Sunday 10:00 am – 09:30 pm
- Contact: +971-4-453-0455
AWAKEN SPA
Spend a day of pampering at the AWAKEN Spa in Atlantis The Palm. Whether it’s a personal body massage you’re after or a rejuvenating mind and body treatment to uplift your mood, there are plenty of treatments and baths – customers are spoilt for choice.

Some of the signature treatments at AWAKEN Spa include the HydraFacial, which deeply cleanses and hydrates the skin for a fresh glow, the Black Diamond Non-Surgical Lift Facial that helps firm and sculpt the face, and the Gold & Green Caviar Facial by Dr Burgener, designed to nourish and revitalise the skin for a radiant complexion.
- Where: Atlantis The Royal | Atlantis The Palm, Palm Jumeirah
- Timings: Daily, 09:00 am – 09:00 pm
- Contact: +971-4-426-1020 | +971-56-924-3545
ANANTARA SPA
For those who want to experience a luxurious pampering session, the Anantara Spa is a good choice. Located in Anantara The Palm Resort on Palm Jumeirah, this high-end spa has 24 treatment rooms and expert therapists offering various ayurvedic treatments and Thai massages.
Some of the impressive facilities include couples’ suites with a steam bath or sauna, experience showers, a solo pool bath, a whirlpool with Microsilk technology and Moroccan hammam facilities.

It also has a Turkish Hammam, a salt inhalation room and a gemstone steam room. This spa uses classical Thai healing techniques to help soothe any aches and offers magnesium wellness treatments from “Of The Islands” products.
- Location: Anantara The Palm Dubai Resort
- Timings: Daily 09:00 am to 08:00 pm
- Contact: +971-4-567-8140
GUERLAIN SPA
Experience the perfect blend of Arabian rituals with French beauty care at Guerlain Spa at One&Only The Palm. This is where you can discover the latest in skin care treatments and body treatments in a serene sanctuary.
The treatments offered by trained professionals will help you feel relaxed, restored and rejuvenated. You can also book the Oriental Suite and get an unforgettable massage for couples with Hammam treatment. Make sure to check the official website for special offers as well.
- Location: One&Only The Palm, West Crescent, Palm Jumeirah
- Timings: Daily, 10:00 am – 09:00 pm
- Contact: +971-4-440-1040
CHI, THE SPA
CHI, The Spa is a sought-after spa at Shangri-La where you can be a part of several rejuvenating spa treatments and massages. The experts here rely on authentic natural healing methods derived from different Asian cultures.

Some signature treatments available here include body Therapies by Margy’s Monte Carlo, Facials by Margy’s Monte Carlo, and Facial Enhancements. Make sure to arrive for your treatment 20 minutes before the scheduled treatment.
- Location: King Salman Bin Abdul Aziz Al Saud Street
- Timings: Daily 06:00 am – 10:00 pm
- Contact: +971-4-405-2441
Santai Spa by Mandara
Santai Spa at The H Dubai offers a tranquil wellness retreat inspired by authentic Asian healing traditions. Built around the philosophy of balancing the body, mind and spirit, the spa features a wide range of massages, facials, body treatments and therapeutic rituals designed to promote relaxation and rejuvenation.

The spa features 10 treatment rooms, including two couple suites, along with steam rooms, saunas, whirlpools, experiential showers and serene relaxation lounges. Treatments are delivered by skilled Balinese therapists using premium products, including skincare therapies, making Santai Spa a popular choice for a luxurious spa experience.
- Location: The H Dubai, One Sheikh Zayed Road
- Timings: Daily 10:00 am – 10:00 pm
- Contact: +971-4-501-8270
HEART AND SOUL SPA
Heart & Soul Spa is an award-winning wellness destination in Al Barari, offering a nature-inspired retreat focused on complete well-being. Designed to restore harmony between the body and mind, the spa provides a range of therapeutic massages, facials, hammam treatments, reflexology sessions and beauty services in a tranquil setting surrounded by lush greenery.

Inspired by the natural beauty of Al Barari, every aspect of the experience is thoughtfully curated to promote relaxation and rejuvenation.
- Location: Al Barari, Dubailand
- Timings: Daily 10:00 am – 09:00 pm
- Contact: +971-4-320-7350
NATURELIFE SPA PREMIUM
Located in JBR, Naturelife Spa Premium is a tranquil spa with treatments to uplift your mood and mind. The award-winning spa offers signature treatments by highly skilled professionals who ensure that you have a relaxing experience. The spa also has a Turkish hammam, steam room, sauna, ice fountain and bespoke couple’s suite.

Some of the signature Naturelife massages include Aromatherapy Massage, Balinese Massage, Hot Stone Massage, Moroccan Hammam, and much more.
- Location: Rixos Premium, The Walk, JBR
- Timings: Daily, 10:00 am – 10:00 pm
- Contact: +971-50-562-6686
Please note that the prices of treatments may vary depending upon the duration of the therapy.
FAQs
What types of spa treatments are available in Dubai?
The spas in Dubai offer a variety of treatments, including massages, facials, body scrubs, body wraps, hammam rituals, Moroccan baths, reflexology, aromatherapy, hydrotherapy and wellness therapies.
Are there affordable spa options in Dubai?
Yes, many affordable spas in Dubai provide quality massages, facials and wellness treatments at reasonable prices. Many hotels and independent wellness centres also offer seasonal promotions and package deals.
Which areas in Dubai have the most popular spas?
Popular spa destinations can be found in Palm Jumeirah, Downtown Dubai, Jumeirah, Dubai Marina, Business Bay, Al Barari and Sheikh Zayed Road, where many luxury hotels and wellness centres are located.
Are there spa deals or discounts available in Dubai?
Yes, many spas offer weekday promotions, seasonal discounts, loyalty programmes and special wellness packages throughout the year. Hotel spas often feature exclusive offers for residents and staycation guests.
What is the best time to visit a spa in Dubai?
Weekday mornings and afternoons are generally the best times to visit a spa, as they tend to be quieter and may offer discounted rates. Booking in advance is recommended, especially during weekends and holidays.
Along with these spas, there are many European spas in Dubai that you can visit. If you are looking for relaxation centres near your home in Dubai Silicon Oasis, there are some good spas in Dubai Silicon Oasis. Residents of Dubai Marina can find amazing places for spa treatments and therapies close to home, with many spas in Dubai Marina.
Keep following MyBayut to know more about the lifestyle destinations in the UAE.
Featured Image Credit: Atlantis The Palm (Facebook Page)


