Mixed martial arts has become a phenomenon over the last deacde or so. The hybrid combat sport has cultivated a huge following and Dubai is no different in that regard. MMA is extremely popular in the emirate and there are plenty of clubs and fitness centres to help budding fighters. It is also an excellent physical regimen for those who want to get in shape. Want to find the best MMA gyms in Dubai? In this post, we set you up all the information you need.
GYMS OFFERING MMA IN DUBAI
One look at the MMA fighters and you can tell that resilience is the name of the game. Besides tremendous courage and temperament, you also need expert guidance to learn the fundamentals. Luckily for those living in Dubai, there are some excellent facilities and coaches offering MMA training. Start your journey to becoming an MMA fighter at any of the following gyms.
MMA FITNESS CENTRE
The coaching team at MMA Fitness Centre has over five years of championship experience. Besides MMA, they also offer a host of other fitness and strength building training programs including Muay Thai. Covering over 20,000 sq. ft., the spacious gym provides more than 70 classes each week.
- Timings: Monday to Friday 06:00 am to 11:00 pm| Saturday and public holidays 07:00 am to 09:00 pm | Sunday 07:00 am to 11:00 pm
- Location: Barsha Heights
- Contact: +971-4-361-8131
TEAM NOGUEIRA DUBAI
Second, on our list of fitness venues offering MMA in Dubai is Team Nogueira Dubai. The trainers and coaches here focus on empowering the members to ensure they reach their optimum level of confidence, fitness and health. Athletes from the academy have gone on to compete in international competitions like Bellator and Jungle Fight.
Each day you will be challenged to push your limits and go that extra mile to achieve your goals. This fitness center also hosts special MMA classes in Dubai for kids.
- Timings: Monday to Friday 06:00 am to 01:00 am| Saturday and Saturday 07:00 am to 01:00 am
- Location: Al Quoz Industrial Area
- Contact: +971-4-338-8967
TK MMA & FITNESS
TK MMA & Fitness is the brainchild of Tam Khan, the former fighter who advises global superstars like Khabib Nurmagomedov and other Hollywood celebs. But this project is aimed at mentoring the next generation of MMA fighters.
Make no mistake – this gym isn’t for the faint-hearted. You will need a strong will and a big heart to successfully navigate this training regime. However, the fruits of your labour will be visible sooner than you think. TK MMA & Fitness is among the gyms in Dubai that offer a free trial. So, to get a taste of the action, enrol for your free trial and see if you’re up to the challenge.
- Timings: Vary
- Location: 9th Floor Shatha Tower, Dubai Media City
- Contact: +971-4-452-3388
Founded in 2009, UFC Gym was the major brand extension of the MMA organisation. The partnership continues to date, ensuring that gym members have access to top-class equipment and cutting edge training techniques.
Elite coaches prepare individualised programs based on scientific data and the personal development needs of their members. By enrolling here, you will give yourself an excellent chance to be the best fighter you possibly can be.
It is among the most popular gyms in residential areas of Dubai.
- Timings: 05:30 am to 11:00 pm
- Locations: Business Bay and Jumeirah Beach Residence
- Contact: +971-4-567-1554 (Business Bay Branch)
THE CHAMPIONS CLUB
Coaches at the Champions Club are experienced to train members of all ages and abilities. You will learn the fundamentals of MMA in Dubai including cardio fitness, self-defence, Jiu-jitsu, boxing, and MuayThai Kickboxing. The formation of the gym was the idea of the three-time World Champion, Prince Amir.
- Timings: Sunday to Friday 07:00 am to 09:30 pm
- Location: Icon Towers 2, Jumeirah Lake Towers (JLT)
- Contact: +971-50-903-6222
HOW MUCH DOES MMA TRAINING COST?
This really depends on the packages you select, the benefits offered and how frequently you want to pay for the membership. Some gyms have special offers for MMA in Dubai group classes or limited-time discounts. You can check their official websites and social media accounts for more information.
IS MMA DIFFICULT TO LEARN?
Learning MMA is challenging because you must master all facets of the sport. To become proficient in MMA, you must put in a lot of effort, discipline and dedication. Luckily, many of the MMA gyms in DUbai are specialised in training beginners.
DOES MMA HELP YOU BUILD MUSCLES?
The answer to this question depends on your MMA training program. You can build muscles and get ripped pretty quickly if the training focuses on strength and conditioning.
HOW MANY DAYS A WEEK SHOULD I TRAIN FOR MMA?
Beginners generally start with classes twice a week. You can add more hours of training when your body is used to the new routine. However, it is better to take advice from the professional MMA trainers.
WHAT ARE THE BENEFITS OF MMA TRAINING?
Joining an MMA gym can benefit your body in many ways. Unlike usual treadmills, cross-trainers and weight equipment, MMA is an excellent full-body workout. However, do check with your healthcare professional if the sport is a good choice for you personally.
This wraps up our list of the top MMA gyms in Dubai. All these gyms offer excellent programs and guidance from expert trainers. Relentless hard work always pays off. Eyes on the prize as they say!
If you’re looking for excellent fitness centres and gyms in Dubai, there are some outstanding options. For example, Gold Gyms in Dubai offer exciting packages. Similarly, Fitness First gyms in Dubai are a terrific alternative.