Healthy and delicious: Top places for salads in Dubai
Fresh, colourful and flavourful, salads in Dubai are a refreshing choice for anyone who enjoys fresh and wholesome food without the fuss. They offer everything from crisp ingredients to flavourful toppings and filling options that make healthy eating feel easy and enjoyable.
Salad Bars
Salad Station
Looking for customised salads in Dubai? Build your own salad at Salad Station at the Dubai World Trade Centre. The eatery allows diners to be their own chefs at their salad bar. Choose from two bases, five toppings, two add-ons and one dressing. The choices include everything from mixed greens to fruits, meats, seafood and nuts. For dressing you can choose from classic options like lemon oil, balsamic vinaigrette and honey mustard. Their signature choices include citrus, mango curry and pomegranate.
- Price: AED 49
- Location: Dubai Properties HQ, Dubai Media City | Dubai World Trade Centre
- Contact: +971-4-564-5632
- Timings: Varies per branch
Pre-made Salads in Dubai
No time to compare ingredients or build a bowl from scratch? The pre-made variety keeps the guessing game to a minimum and is perfect for quick lunch. To find them, add these places to your list of healthy salad restaurants in Dubai.
Jones the Grocer
Those who prefer healthy eating in Dubai can also head to Jones the Grocer. Salad options on the menu include Grilled Steak and Artichoke, Jones Chicken Caesar and Goat’s Cheese and Fig.
- Location: Multiple including Al Safa and Al Barsah
- Cost of salad: From AED 72
- Operating hours: Subject to branch
- Contact: +971-4-346-6886 (Al Barsha)
The Big Chill Cafe
The Big Chill Cafe has a pretty extensive salad menu, with choices ranging from regular favourites like Fattoush to the Grilled Chicken variety. Order a healthy bowl at their branch in Dubai Hills Mall.
- Location: Dubai Hills Mall
- Cost of salad: Contact the restaurant
- Operating hours: 08:00 am to 11:30 pm | 08:00 am to 12:30 pm
- Contact: +971-56-424-7543
KCal Restaurant
Located in Jumeirah Lake Towers, this is a salad bar in Dubai known for its excellent food hygiene standards. KCal is popular for making innovative, wholesome food. The facility’s attempt to go plastic-free is also quite appreciable.
- Location: Multiple including Motor City and JLT
- Cost of salad: From AED 44
- Operating hours: Subject to branch
- Contact: +971-600-595-955
Toss & Co
Looking for more variety? Consider Toss & Co. There is the Mexi Cali with ingredients like tossed mixed leaves, cheddar, tortilla chips and mixed beans. Another option is Super Avo Caesar which comes with spring onion, edamame, avocado, eggs and cherry tomatoes. Find Toss & Co at the Dubai Design District.
- Location: Dubai Design District
- Cost of salad: From AED 41
- Operating hours: 08:00 am to 10:00 pm | 09:00 am to 07:00 pm (Sunday and Saturday)
- Contact: +971-4-552-8827
Circle Café
This is a famous chain operating several outlets in Dubai. You should try out their crunchy chicken noodle salad. It features finely diced noodles and delicately chopped cabbage in a balanced proportion. The chicken in this salad has a distinct flavour, which is further complemented by the noodles. They dress it with honey soya syrup on top to add a hint of sweetness. Apart from this, there are also several other salads in Circle Cafe that are well worth trying.
- Location: Multiple including Dubai Media City and Business Bay
- Cost of salad: From AED 41
- Operating hours: Subject to branch
- Contact: +971-56-455-7993 (Dubai Media City)
The Sum of Us
This is yet another budget salad bar in Dubai on our list. It remains busy over the weekends and serves very good coffee. Do try their gluten-free harissa chicken salad, which is served with roasted harissa chicken legs, hummus and coriander dressed on top with garlic yoghurt and carrot.
- Location: Burj Al Salam Residence Tower, Trade Centre Tower
- Cost of salad: From AED 62
- Operating hours: 08:00 am to 09:00 pm
- Contact: +971-56-445-7526
The Hamptons Café
This salad bar is very pleasant, as it has a very aesthetically-appealing ambience at its outlets. Featuring hearty salads full of superfoods and high-quality ingredients, the cafe is well known for its fresh produce. Their Lamb Saffron Risotto is highly recommended.
- Location: Multiple including Nad Al Sheba and District 1
- Cost of salad: From AED 52
- Operating hours: Subject to branch
- Contact: +971-4-344-6687 (District 1)
FAQs
What are the average prices for salads in Dubai?
Salads in Dubai typically cost between AED 30 to AED 60. Premium options featuring salmon steak or special ingredients can exceed AED 70.
Where can I eat healthy in Dubai?
Want to lead a healthy lifestyle even when you don’t have time to prepare meals yourself sometimes? Visit any of the healthy restaurants in Dubai. Options include Hanoi Naturally, Comptoir 102 and more.
That’s concludes our coverage of the best places for salads in Dubai. Want a more hands on approach? Grow your own vegetable garden in Dubai and make your own fresh salads.
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