Stay fit and healthy at the best gyms in Mirdif
Mirdif is a bustling community in Dubai known for its abundance of schools, retail options, restaurants and leisure attractions. The district won’t disappoint those looking for workout spots as well. We’ve compiled a list of popular gyms in Mirdif that will help you maintain your fitness goals and contribute to a healthy lifestyle.
List of the best gyms in Mirdif
GymNation
Those in search of state-of-the-art gyms in Mirdif may also consider GymNation. The facility is open 24-hours a day everyday and offers flexible membership plans.
This gym is particularly known for the variety of group exercises it offers. These range from interesting options like BodyAttack to Yoga and Spinning.
Are you on a budget? You will be happy to know that GymNation is also counted among the affordable gyms in Dubai.
- Membership Fee: Starts from AED 199
- Location: Al Mizhar, next to Arabian Center
- Contact: Contact form on website
Techno Fitness Gym
Techno Fitness Gym is a good option if you’re looking for gyms in Mirdif that provide professionally guided workouts. The gym offers a combination of modern equipment and qualified personal trainers for a holistic fitness experience.
The biggest advantage of joining Techno Fitness Gym in Mirdif is their customised workout plans. The personal trainers draw up training routines that fit your fitness level and body type. Membership packages are based on your workout requirements and convenience.
- Membership Fee: Contact the studio for pricing
- Location: Level 1, F-03, Shorooq Community Centre – Mirdif
- Contact: +971-4-243-8242
Fitness First
Fitness First easily ranks among the best gyms in Dubai. Their popularity can be attributed to signature routines that are specifically designed to help members get the most out of their workouts.
One of these is the XFIT BOX which combines the essentials of high-intensity training, weightlifting and boxing. Additionally, members can benefit from flexible payment plans, have access to all of the brand’s branches in the Middle East and more.
Their innovative Hydro Classes are another interesting take on fitness, allowing you to challenge yourself to new extremes. You can also avail group classes that include Cardio, MMA, Dance, Yoga and more.
They are currently have two branches in Mirdif, one of which is solely for ladies. So, its also good news for those in search of a ladies gym in Mirdif.
- Membership Fee: Contact the studio for pricing
- Location: Level 1, Central Court City Centre Mirdif | Uptown Mirdif, Courtyard Apartments 1 (Ladies only)
- Contact: +971-4-236-2288 | +971-4-288-8039 (Ladies)
FitnGlam
Speaking of ladies-only facilities, FitnGlam is another good option for female members who want to feel as good as they look. Aside from favourites like HIIT and Yoga, gym goers can also opt for Belly Dance and Afro Dance here.
Want to let off some steam on a single visit? You can purchase a day pass for AED 100. However, this does not include classes since those are charged seperately.
- Membership Fee: Contact the studio for pricing
- Location: Sports Society Complex, Mirdif
- Contact: +971-56-418-8188
F45
Push your workouts to the limit at F45. This gym facility delivers what it says — getting members in the best shape with 45-minute sessions.
F45 offers three types of trainings — Cardio, Resistance and Hybrid. Members can avail these on different days of the week. Among these, the Hybrid training is a popular option since it combines cardio and resistance. The brand has several branches throughout Dubai.
- Membership Fee: Contact the studio for pricing
- Location: 117, 91 D Street, Mirdif
- Contact: +971-58-583-6806
Body Time Mirdif Hills
Body Time is another gym providing EMS technology in Mirdif. This gym in Mirdif employs EMS-certified professional personal trainers who help you attain a healthier lifestyle.
The gym focuses on delivering efficient and noticeable results in limited time frames, encouraging you to take control of your life. The studio’s professional-yet-fun environment is an added plus.
- Membership Fee: Contact the studio for pricing
- Location: Villa No. 06, Mirdif Hills – Mirdif
- Contact: +971-800-20646 |+971-50-192-4453
Morning Glory Health Club and Med Spa
It’s rare to find gyms in Mirdif that provide a workout zone, spa and salon – all under the same roof. The Morning Glory Health Club and Med Spa is an exception.
This place offers a complete gym equipped with modern machines that help you set your own pace and burn calories. If you’re looking for something fun and interactive, you can even sign up for group classes.
The Morning Glory Health Club offers yoga, pilates, aerobics, zumba, belly dance and more.
- Membership Fee: Contact the studio for pricing
- Location: 37th St. Abaya Mall – Mirdif
- Contact: +971-4-288-1166
UFC Gym
From Brazilian Jiu Jitsu to Group Fitness and Box Conditioning, all this and more is available at UFC Gym in Mirdif — making it easier for you to choose a session that is the perfect fit for your fitness goals.
Those in search of combat-based sessions can opt for their Ultimate Classes. These include MMA and kickboxing. For younger members, there is the Youth Program, a boot camp for kids aged 4 and above.
Thinking of joining? Register for a free pass on the gym’s official website.
- Membership Fee: Contact the studio for pricing
- Location: Hills Avenue, 78th Street
- Contact: +971-800-832-496
FREQUENTLY ASKED QUESTIONS ABOUT GYMS IN MIRDIF
WHAT ARE SOME OF THE MOST POPULAR GYMS IN DUBAI?
Some of the top names among gyms in Dubai include Fitness First, Elevation Fitness and UFC Gym.
ARE THERE ANY LADIES-ONLY GYMS IN DUBAI?
Yes, there are several ladies-only gyms in Dubai and some of the mixed gyms also offer ladies-only classes. Ladies Club, Curvalicious and Fitness Terminal are some of Dubai’s top options for women’s gyms.
With that, we round up this list of gyms in Mirdif. While each of these gyms offers valuable workout regimens and packages, their location also plays a monumental role in their popularity.