- Gold’s Gym
- Fitness First
- Al Ain Ladies Club
- Elixir Fitness Center
- Energy Plus Ladies Club
- Balance Yoga & Fitness Studio
Exercise is a very important component of a healthy lifestyle. Most of the apartments in Al Ain are equipped with state-of-the-art gyms, so residents generally don’t have to go far for workouts. But sometimes you need the assistance of a personal trainer and the space of a professional gym to get the most out of your workouts. Women who are looking for a ladies gym in Al Ain will find a couple of good options in the emirate.
Here are our top picks for gyms in Al Ain for ladies.
Gold’s Gym is a world-class fitness facility with an expansive ladies gym in Al Ain. It includes the latest and most modern sports and exercise equipment, as well as an indoor running track, swimming pools, saunas and Jacuzzis. Gold’s Gym has some of the best and most experienced trainers.
- Location: Hazza Bin Zayed Stadium
- Timings: Saturday to Thursday 06:00 am – 11:00 pm | Friday 09:00 am – 10:00 pm
- Contact: +971-3-766-7502
Next on our list is Fitness First, which has a large 1,200 sq. ft. women-only fitness facility inside the Hili Mall. It includes a spacious gym and a special training area, which features free weights, weight lifting machines and strength training equipment. This gym offers training using modern fitness techniques, such as freestyle and a range of group exercises.
- Location: Hili Mall, E66, Al Hili
- Timings: Sunday to Thursday 07:00 am – 10:00 pm | Friday and Saturday 07:00 am – 09:00 pm
- Contact: +971-3-785-3365
AL AIN LADIES CLUB
Next on our list of the best ladies gyms in Al Ain is the Al Al Ladies Club gym. It has luxurious lounges and spacious halls, modern, state-of-the-art equipment, weight lifting machines and fitness devices. The members also have access to private rooms where they can work out under the supervision of a qualified and certified fitness instructor. The gym also features swimming pools, saunas and Jacuzzis, as well as comfortable changing rooms.
- Location: 131st St – Al Markhaniya
- Timings: Saturday to Thursday 08:00 am – 08:00 pm
- Contact: +971-3-767-0003
ELIXIR FITNESS CENTER
If you are looking for exercise classes such as Zumba, yoga, belly dancing and others, you can check out Elixir Fitness Center. It has specialised spaces for different types of exercises and fitness routines. This ladies gym in Al Ain is perfect for you if you are looking for an overall wellness experience.
- Location: Asharej Bida Bin Ammar
- Timings: Saturday to Thursday 08:00 am – 09:00 pm | Friday 02:00 pm – 09:00 pm
- Contact: 0800-767-03
ENERGY PLUS LADIES CLUB
Women who are looking for some high-intensity exercise and fitness classes can head over to Energy Plus Ladies Club. It has a world-class fitness facility with the best equipment and fitness devices. The gym also has some of the most experienced female trainers and fitness instructors. You can get a fitness programme that is tailored to your body type and fitness requirements.
- Location: Remal Mall, Industrial Area
- Timings: Saturday to Thursday 08:00 am – 10:00 pm
- Contact: +971-3-721-1022
BALANCE YOGA & FITNESS STUDIO
Another viable option for those looking for a ladies gym in Al Ain is Balance Yoga & Fitness Studio, which provides a safe space for women to work on their physical, mental and emotional health and fitness. It features yoga, pilates and ballet classes, as well as sound healing therapy and a number of other activities and groups.
- Location: Villa #6, Hamdan Bin Zayed Al Awwal Street
- Timings: Saturday to Thursday 10:00 am – 08:00 pm
- Contact: +971-52-834-4391
Those are some of the top ladies gyms in Al Ain that you can visit to stay fit and active. You can also head over to the Al Ain Equestrian, Shooting & Golf Club if you are interested in other exciting sports activities. And while you are it, how about checking the top ladies gyms in Abu Dhabi as well?