Are you an expectant first-time mother? With your first pregnancy, you might feel like you’re getting overloaded with information. Almost everyone around you will have tips and tricks they swear will work. The bombardment of ”do this” and ”don’t do that” can be a little overwhelming. So why not leave that all that stress behind and learn the vitals from experienced professionals at the best antenatal classes in Dubai.
List of Places for Antenatal Classes in Dubai
Antenatal classes in Dubai are an invaluable resource for learning everything about pregnancy, the birth process and taking care of a baby. Let’s have a look at some of the best hospitals and clinics in Dubai offering these extremely beneficial services.
The medical professionals at HealthBay Clinics (spread across Dubai) create personalised plans that ensure your health and wellbeing. Their antenatal classes are designed to prepare new parents for all the challenges ahead. Expecting mothers and their partners will receive expert advice from the highly experienced staff.
These classes teach you self-care, relaxation techniques, labour and birth prep, and taking care of yourself and your baby after birth. You will meet other women at these group sessions who are experiencing the same things you do. You can also choose private one-on-one classes (offered in Arabic, French and English) or schedule zoom classes.
- Contact No: 0800-4271
- Timings: 9 am to 12 pm (Saturdays)
Mediclinic City Hospital
This hospital provides free antenatal services in Dubai. The highly trained and experienced midwives at the hospital lead the sessions and cover numerous essential subjects including pregnancy, birth, baby care and mother’s care. Parents will learn accident prevention and CPR. Expectant mums are encouraged to register and join these free sessions between the 24th and 28th week of pregnancy.
- Timings: 8:30 am to 3:30 pm (Fridays)
- Contact No: 0800-1999
King’s College Hospital London
The antenatal classes at King’s College Hospital London are conducted over three weeks. Week one covers the baby’s development, changes mothers might experience and having a healthy pregnancy. Week two covers stages of labour and how to manage it. And week three covers the birthing process and the first three days after birth.
The UK-trained staff at the hospital make sure that parents have fun during the session and that they gain confidence from the classes. Antenatal services in Dubai ensure mothers and their partners feel part of a supportive network. Parents can join the classes at any stage of the pregnancy after the 28th week of gestation.
- Contact No: +971-4-247-7777
- Timings: 10 am to 12 pm (Fridays)
Antenatal classes in Dubai teach you to accept your roles as new parents with full confidence. Malaak Mama and Baby Care take the methodology of properly preparing for the challenges ahead very seriously and, to that effect, have designed classes that will answer your every question.
Sessions are spread over two to three weeks and they cover a wide array of topics. They include what to expect during the duration of the pregnancy, natural birth, C-section, what to do if you’re having twins, post-birth and how to take care of the baby. The sessions are usually conducted in groups. However, you can opt for private classes for you and your partner.
- Contact No: +971-4-328-4019
The highly qualified medical staff at Prime Hospital offer free antenatal classes in Dubai to prepare new parents. The staff are always prepared to answer queries and provide consultation about pregnancy, labour arrangements, creating your own birth plan and taking care of new infants.
The group sessions teach you about fetal development, pregnancy stages, healthy diet, pain management, birth and breastfeeding and after delivery care. The Q/A session happens after the class, followed by a hospital tour should you decide to have your baby here.
- Contact No: +971-4-292-9777
- Timings: 4 pm to 8 pm (Wednesdays) | 9 am to 1 pm (Saturdays)
Dr Sulaiman Al Habib Hospital
The classes are conducted by experienced midwives with years of experience. The antenatal course is spread over four weeks and teaches expectant mothers about labour management baby, care, breastfeeding and accident prevention. These topics cover everything from labour pain management to post-pregnancy care of both mother and baby.
The antenatal classes in Dubai at the Dr Sulaiman Al Habib Hospital are free of charge, but you should call ahead to book your slot.
- Contact No: +971-4-429-7777
- Timings: 9 am to 11 am (Saturdays)
New Concept Clinic
Dr Elsa De Menezes Fernandes teaches the group sessions. She is an experienced and respected, UK-trained OB/GYN. The classes are designed to prepare parents for the duration of the pregnancy, postpartum care and infant care. By the end of these sessions, parents will walk away full of confidence.
If group sessions are not your thing, you can request private sessions. All you have to do is call ahead and book an appointment. You can also choose to deliver your baby at the New Concept Clinic under the care of expert medical professionals.
- Contact No: +971-4-554-7273
Nightingale Health Services
The Nightingale Health Services antennal packages cover everything pregnancy-related and post-birth. You can call them and create your own schedule, or you can attend four classes (2-hours each).
The first session covers the third trimester, including hygiene, diet, medicine, potential complications, discussions and breathing exercises. The second session covers labour and delivery, including signs of labour, getting to the hospital, timings, coping with labour, pain management, methods of delivery and after birth. The third session covers breastfeeding and bottle feeding, including duration, methods, problems, equipment, formula and discussions. And the fourth and final session covers taking the baby from the hospital and includes baby-proofing your house, feeding, changing, burping, common complications, common medical problems, tests and procedures.
The staff at Nightingale Health Services are dedicated to ensuring you’re confident parents-to-be at the end of the sessions.
- Contact No: 0800-823
Can I take these classes online?
Yes, absolutely. You can call the clinic or hospital offering antenatal classes and book your sessions accordingly.
Are these classes for fathers too?
Both parents are encouraged to join the sessions as it ensures holistic preparations for the baby’s arrival.
Which are the bests hospitals?
Some of the best hospitals in Dubai include Emirates Hospital, Mediclinic, Medicare and more.
Are there any baby shops in Dubai?
There are several baby shops in Dubai. Some of them include Mothercare, The Baby Shop, The Baby Boutique and smart baby. You can also get supplies to throw a baby shower and get ideas to decorate baby rooms.
That’s a wrap on our guide to the best antenatal classes in Dubai. We hope you find the perfect class for you and that your pregnancy is all the more enjoyable for it.
Want to get your little one a health check? These excellent children’s hospitals in Dubai are well worth your consideration.